PinnedJessica Knight, MA, CPCC, NICCHow to Heal from a Trauma Bond — 5 Steps to Put You on a Path to RecoveryLeaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel…3 min read·Jan 26, 2023--1--1
Jessica Knight, MA, CPCC, NICCUnderstanding the Pain of Narcissistic Discard: It’s Not About YouHave you ever wondered why being discarded by a narcissist feels like such a personal attack? If you’ve ever been on the receiving end…3 min read·Apr 21, 2024----
Jessica Knight, MA, CPCC, NICCRecognizing Coercive Control in RelationshipsCoercive control in relationships is more than just conflict. It’s a form of hidden abuse where one person subtly manipulates and controls…5 min read·Jan 29, 2024----
Jessica Knight, MA, CPCC, NICCUnmasking Abuse and Narcissism: The Pandemic’s Impact on AwarenessThe COVID-19 pandemic has not only reshaped our daily lives but has also brought to light certain societal issues that were previously…3 min read·Jan 2, 2024----
Jessica Knight, MA, CPCC, NICCHow to Divorce a Narcissist 101Divorcing a Narcissist 1013 min read·Jan 1, 2024--2--2
Jessica Knight, MA, CPCC, NICCLove Languages Do Not Apply to Abusive Relationships5 Problems with Applying the 5 Love Languages in Abusive Relationships3 min read·Dec 17, 2023----
Jessica Knight, MA, CPCC, NICCWomen Can be Narcissists too…Understanding and Managing Relationships with Narcissistic Women3 min read·Nov 16, 2023----
Jessica Knight, MA, CPCC, NICCThe Public Health Crisis of Narcissistic AbuseThe Public Health Crisis of Narcissistic Abuse3 min read·Sep 28, 2023----
Jessica Knight, MA, CPCC, NICCWhat is Reactive AbuseAbuse in a relationship can take many forms, with each just as dangerous and traumatic as the next. When a narcissist or an abuser is…3 min read·Aug 16, 2023----
Jessica Knight, MA, CPCC, NICCUnderstanding the 7 Stages of Trauma BondingYou’ve heard it over and over, “Why don’t you just leave?” When you’re in a relationship with a narcissistic abuser, it’s not as simple as…4 min read·Jul 28, 2023----