PinnedHow to Heal from a Trauma Bond — 5 Steps to Put You on a Path to RecoveryLeaving an abusive or narcissistic relationship isn’t always as easy as walking away. When you’ve developed a trauma bond, it can feel…Jan 26, 20231Jan 26, 20231
This post is for every protective parent who has done everything right — documented, advocated…When the Lie Is Bigger Than the Truth6d ago6d ago
The Psychological Trap You Need to Know AboutHave you ever felt trapped in a situation where you just couldn’t say no — where something deep inside kept you stuck, even though you…Feb 2Feb 2
Euphoric Recall: Why We Romanticize Toxic Relationships and How to Break FreeThere’s this strange thing that happens after a relationship ends, especially if it was abusive or toxic. You find yourself playing back…Dec 23, 2024Dec 23, 2024
Silencing Survivors: When Speaking Out Against Abuse Becomes ‘Too Political’If you are sensitive to any political posts at all, I recommend you skip this one. I will be honest with you: I am not very informed on…Nov 10, 2024Nov 10, 2024
Emotional CoercionLately, I’ve been digging into emotional coercion — a topic that’s as eye-opening as it is devastating.Nov 8, 2024Nov 8, 2024
You do not have to forgive themI really hate when people push a narrative to forgive your abuser. Yes, I get it, we don’t want to hold onto resentment, but you do not…Sep 30, 2024Sep 30, 2024
I wanted to set a boundary, but they never respected it in the first place…..I wanted to set a boundary, but he never respected them in the first place.Sep 6, 2024Sep 6, 2024
How to Break Up with a Narcissist and Reclaim Your LifeBreaking up is never easy, but when you’re involved with a narcissist, it can feel like a whole new level of challenge. Narcissists have a…Aug 21, 2024Aug 21, 2024
Hidden Pitfalls in Emotionally Abusive RelationshipsThe victim is trying to follow the script of a healthy relationship, while the abuser is creating a reality where they are never to blame….Aug 16, 2024Aug 16, 2024